Kefir Strawberry Ice


kefir strawberry ice
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The mixture should be like soft-served ice cream when poured into the glass container to freeze. If it is too loose, like a smoothie, add more strawberries, as the texture will depend on the size of the strawberries used.

Ingredients:
5 cups whole frozen strawberries
2 cups raw plain kefir
¼ cup raw honey
juice of 1 lemon

Instructions:
Combine all ingredients into a high-speed blender. Use a spatula to scrape down the sizes and encourage the mixture together, when necessary. Pour into a glass container. Freeze to desired texture. If completely frozen, allow the dessert to sit at room temperature for 10 minutes before scooping.

kefir strawberry ice

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3 comments


  • Sandy Schrecengsot

    Ya not only survived…ya soared! It was a great ride my daughter. Cherish even the many tough spots for therein we grew, didn’t we!!

    February 10, 2014
  • Janis

    My blender is not very high powered. Do you think a food processor would work?

    Congrats on the book! I just placed my order. Ever since you brought your wonderful Sprouted Apple Butter Dots to one of the first WAPF meetings I attended I’ve been a big fan of your recipes. Can’t wait to cook from your book!

    March 20, 2014
    • Molly Chester

      Yes, I think it would, and THANK YOU! :)

      March 20, 2014

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