<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Organic Spark</title>
	<atom:link href="http://www.organicspark.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.organicspark.com</link>
	<description>A Traditional Foods Blog</description>
	<lastBuildDate>Wed, 22 Feb 2012 01:58:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Building fertility.</title>
		<link>http://www.organicspark.com/building-fertility/</link>
		<comments>http://www.organicspark.com/building-fertility/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 01:45:56 +0000</pubDate>
		<dc:creator>Molly Chester</dc:creator>
				<category><![CDATA[Farm to Table]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.organicspark.com/?p=2798</guid>
		<description><![CDATA[Apricot Lane Farms officially has two new compost piles, almost three &#8211; one day we&#8217;ll have as many as 6.  Aren&#8217;t we big.  The picture above shows one of these piles in front of the trees it will one day nourish &#8211; my heart&#8217;s a flutter.  No puny piles here, but 100 &#8211; 200 foot [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Apricot Lane Farms officially has two new compost piles, almost three &#8211; one day we&#8217;ll have as many as 6.  Aren&#8217;t we big.  The picture above shows one of these piles in front of the trees it will one day nourish &#8211; my heart&#8217;s a flutter.  No puny piles here, but 100 &#8211; 200 foot rows designed to create compost for our many thousands of hungry fruit trees.  Merging the detailed approach Biodynamic farming and 130-acres of production is not easy, but holy cow, does it feel good.  From a cook&#8217;s perspective, every effort is for one singular goal &#8211; great food.<span id="more-2798"></span></p>
<p style="text-align: justify;">We&#8217;re building two kinds of compost here at Apricot Lane&#8230;</p>
<p style="text-align: justify;">1) Compost using manure from local farms.  In our town, this means horse manure.  Organic dairy manure would be the most desirable, but 3 days of cold calling led me to a goose egg.  Luckily, horse owners largely treat their animals very well, and we aren&#8217;t dealing with lots of hormone &amp; antibiotic usage.</p>
<p style="text-align: justify;">2) Compost using internal waste, including grass clippings, tree mulch, straw and manure.  Our farm currently collects sheep and cow manure for compost.  Since we don&#8217;t rely on petroleum fertilizer, our animal manure is like gold to us.</p>
<p style="text-align: justify;"><a href="http://www.organicspark.com/wp-content/uploads/2012/02/IMG_0814.jpg"><img class="aligncenter size-medium wp-image-2805" title="IMG_0814" src="http://www.organicspark.com/wp-content/uploads/2012/02/IMG_0814-580x362.jpg" alt="" width="580" height="362" /></a><br />
Option #1 is pretty easy.  I coordinate the deliveries of fresh, moist manure &amp; bedding, and once we&#8217;ve got our row, the interns measure the internal temperature every 5 feet, every couple days, using a super long thermometer.  Once we&#8217;ve reached 150˚ for two weeks, we use a tractor to turn it.  And repeat.  Months later, we&#8217;ll have compost.  I&#8217;ll let you know how this goes.  (<em>BTW, I&#8217;m very aware that I used the words &#8220;manure&#8221; and &#8220;moist&#8221; in the same sentence, as though it&#8217;s not disgusting.  Since becoming a farmer, I discuss manure and mating more than the sum total of my previous existence.</em>)</p>
<p style="text-align: justify;"><a href="http://www.organicspark.com/wp-content/uploads/2012/02/IMG_0839.jpg"><img class="aligncenter size-medium wp-image-2804" title="IMG_0839" src="http://www.organicspark.com/wp-content/uploads/2012/02/IMG_0839-580x362.jpg" alt="" width="580" height="362" /></a><br />
Option #2 takes a bit more finesse.  However, it also involves a food reference, which is a sure-fire way to captivate my attention.  Building our internal waste compost is like making a lasagna.   Sigh.  Love.  It&#8217;s totally fun, and our hands-on Biodynamic Consultant lead us through the entire process during his last visit.  For many months prior, we&#8217;d been dividing our waster into piles of grass, straw (<em>with manure</em>) and mulch.</p>
<p><a href="http://www.organicspark.com/wp-content/uploads/2012/02/IMG_0834.jpg"><img class="aligncenter size-medium wp-image-2803" title="IMG_0834" src="http://www.organicspark.com/wp-content/uploads/2012/02/IMG_0834-580x362.jpg" alt="" width="580" height="362" /></a></p>
<p style="text-align: justify;"><a href="http://www.organicspark.com/wp-content/uploads/2012/02/IMG_0833.jpg"><img class="aligncenter size-medium wp-image-2802" title="IMG_0833" src="http://www.organicspark.com/wp-content/uploads/2012/02/IMG_0833-580x362.jpg" alt="" width="580" height="362" /></a><a href="http://www.organicspark.com/wp-content/uploads/2012/02/IMG_0834.jpg"><br />
</a>At go-time, we began by building a 10&#8242; x 100&#8242; bed of mulch, followed by a layer of grass, then straw &#8211; <em>repeat</em>.  However to really build it right, our entire team gathered around the long pile with pitchforks to spread each of <a href="http://www.organicspark.com/digging-in-the-dirt/" target="_blank">Raul</a>&#8216;s tractor dumps into a nice, even layer, focused on building up our edges.  We learned to focus on the edges and the middle will take care of itself, which makes sense when you&#8217;re actually doing it.  All the while, we took turns soaking each layer with a hose.  Water, oxygen, nitrogen and carbon are needed to start the cooking process, which results in safe, gorgeous compost.  Nourishment for our fall garden&#8230; I&#8217;m already dreaming of broccoli.</p>
<p style="text-align: justify;"><a href="http://www.organicspark.com/wp-content/uploads/2012/02/IMG_0795.jpg"><img class="aligncenter size-medium wp-image-2799" title="Compost" src="http://www.organicspark.com/wp-content/uploads/2012/02/IMG_0795-580x362.jpg" alt="" width="580" height="362" /></a><br />
Four hours later, we had a beautiful pile that stood about 5&#8242; tall.  And guess what?  In a matter of days, that pile was only 3&#8242; tall.  It had already cooked down two feet!  I couldn&#8217;t stick my hand 5 inches in without pulling it back from the heat.  Nature&#8217;s dehydrator &#8211; I&#8217;m loving it.</p>
<p style="text-align: justify;">Do you have a compost?  What tricks have you learned?</p>
<p style="text-align: justify;"><em>xo</em></p>
<p style="text-align: justify;"><em>Organic Spark</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.organicspark.com/building-fertility/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Brilliant orange yolks.</title>
		<link>http://www.organicspark.com/brilliant-orange-yolks/</link>
		<comments>http://www.organicspark.com/brilliant-orange-yolks/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 23:24:47 +0000</pubDate>
		<dc:creator>Molly Chester</dc:creator>
				<category><![CDATA[Farm to Table]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.organicspark.com/?p=2771</guid>
		<description><![CDATA[The first little egg from our small beginner batch of Barred Plymouth Rock hens is finally here!  Only took 22 torturous weeks of waiting.  Weeks spent holding our breathe with each peek into the nest; rocked with disappointment, until &#8211; WE GOT AN EGG!  A bigger thrill than any stupid roller-coaster I&#8217;ve ever endured. We [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">The first little egg from our small beginner batch of Barred Plymouth Rock hens is <em>finally</em> here!  Only took 22 torturous weeks of waiting.  Weeks spent holding our breathe with each peek into the nest; rocked with disappointment, until &#8211; <strong>WE GOT AN EGG</strong>!  A bigger thrill than any stupid roller-coaster I&#8217;ve ever endured.<span id="more-2771"></span></p>
<p style="text-align: justify;"><a href="http://www.organicspark.com/wp-content/uploads/2012/01/IMG_9474.jpg"><img class="aligncenter size-medium wp-image-2773" title="Moveable Chicken Unit" src="http://www.organicspark.com/wp-content/uploads/2012/01/IMG_9474-580x362.jpg" alt="" width="580" height="362" /></a></p>
<p style="text-align: justify;">We learned a bit&#8230;</p>
<p style="text-align: justify;">-  <strong>Pastured Eggs</strong>: Knowing the difference in quality of fully pastured chicken eggs, John and I wanted to figure out a set-up to let our ladies roam free.  Different than free-range, pastured chickens peruse a much larger landscape.  The results from truly pasturing are absolutely magnificent.  The white stands firm and tall, the yolk brilliant orange, the flavor rich.  But, the catch is &#8211; how do you keep them safe?  We&#8217;ve found a mobile chicken house to do the trick.  A coop built on a trailer bed that&#8217;s pulled by a tractor, which we station inside our resting pastures, once the sheep have moved on to greener grass.  The hog-wire fences keep the predators out, and for the most part, the chickens in.  At night, they head back to their movable coop, and we shut it up.  We found that 12 weeks was a good age to start pasturing without the chicken hawks carrying away our hard work.</p>
<p><a href="http://www.organicspark.com/wp-content/uploads/2012/01/IMG_0426.jpg"><img class="aligncenter size-medium wp-image-2778" title="IMG_0426" src="http://www.organicspark.com/wp-content/uploads/2012/01/IMG_0426-580x362.jpg" alt="" width="580" height="362" /></a><br />
-  <strong>Winter Lull:</strong> Hens don&#8217;t lay as much in the winter, if at all.  Therefore with our hens heading into winter at the egg producing age of 18 weeks, the wait for the first fried egg seemed never-ending.  To jump start the process, we installed a small solar-powered light into the coop with a timer set to light from 6pm &#8211; 10pm.  We got an egg in 2 days.  Possibly coincidence, but we&#8217;re getting 4-5 eggs a day now, so I definitely think it helped.  Walking by the coop at night before 10pm is hysterical, those chickens have got things to do &#8211; people to see!</p>
<p style="text-align: justify;"><a href="http://www.organicspark.com/wp-content/uploads/2012/01/IMG_0435-1.jpg"><img class="aligncenter size-medium wp-image-2784" title="IMG_0435 (1)" src="http://www.organicspark.com/wp-content/uploads/2012/01/IMG_0435-1-580x362.jpg" alt="" width="580" height="362" /></a><a href="http://www.organicspark.com/wp-content/uploads/2012/01/IMG_0435.jpg"><br />
</a>-  <strong>Soy-Free:</strong> Being allergic to and aware of the downsides to <a href="http://www.organicspark.com/book-suggestion-the-vegetarian-myth/" target="_blank">soy</a>, a common protein source in feed, I didn&#8217;t want to include it in our chicken&#8217;s diet. In a natural habitat, chickens eat grass, seeds, bugs, worms, larvae &#8211; a pretty high protein diet.  Therefore if soy (<em>high in protein)</em> is taken out of the diet, the chickens need another protein source until they are old enough to safely pasture and find their own.  Protein deficiency can cause chickens to pick at each other and more ugly habits.  Many soy-free feeds replace the protein with other vegetable sources like sesame and peas, but I know from <a href="http://www.organicspark.com/book-suggestion-the-vegetarian-myth/" target="_blank">my own body</a> that animal protein would work better.  Plus, I&#8217;ve heard farmer&#8217;s having a real tough time with it.  Thankfully, a handful of feed companies are making soy-free feeds with fish meal for added protein, like <a href="http://www.magillranch.com/Cascade-Feeds.html" target="_blank">Cascade Feed</a> and <a href="http://www.scratchandpeck.com/" target="_blank">Scratch and Peck</a>.  Using this feed, we didn&#8217;t have any problems with behavior or weakness.  Plus, we can now confirm that the eggs don&#8217;t taste fishy.  These days, we could probably use the vegetarian feed for our pastured hens without any issue, but the fish meal is critical, in my opinion, those first 12 weeks.</p>
<p style="text-align: justify;"><a href="http://www.organicspark.com/wp-content/uploads/2012/01/IMG_0417.jpg"><img class="aligncenter size-medium wp-image-2772" title="Rooster" src="http://www.organicspark.com/wp-content/uploads/2012/01/IMG_0417-580x362.jpg" alt="" width="580" height="362" /></a><br />
-  <strong>Aggression</strong>: Roosters of the same strength, meaning two about the same size, age and health&#8230; will <strong>FIGHT</strong>.  With John out of town, I carried a bleeding rooster up to the barn after a brawl between the two that lived together in our mobile unit.  Rooster #2 now permanently resides with the goats.  A few days after the separation, the mobile unit was parked close enough to the goat pasture for Rooster #1 and #2 to catch a visual, sparking a heated &#8220;cock-a-doodle-doo-off.&#8221; In my mind, Rooster #1 was totally taunting Rooster #2, because #1 gets all the ladies.  Poor #2 just gets a mama goat and her slightly horny son &#8211; Beavis.  Sad to say, but I&#8217;m certain Beavis is eying up the new addition.<a href="http://www.organicspark.com/wp-content/uploads/2012/01/IMG_9474.jpg"><br />
</a></p>
<p style="text-align: justify;">That&#8217;s all for today.  If you have chickens, I&#8217;d love to hear what you&#8217;ve learned!</p>
<p style="text-align: justify;"><em>xo</em></p>
<p style="text-align: justify;"><em>Organic Spark</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.organicspark.com/brilliant-orange-yolks/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Cows? Yup.</title>
		<link>http://www.organicspark.com/cows-yup/</link>
		<comments>http://www.organicspark.com/cows-yup/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 23:40:23 +0000</pubDate>
		<dc:creator>Molly Chester</dc:creator>
				<category><![CDATA[Farm to Table]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.organicspark.com/?p=2765</guid>
		<description><![CDATA[On Tuesday, our barnyard family is going to gain some girth, in the form of three Highland Cattle.  Actually, three &#38; 1/2.  One heifer named Firefly is pregnant.  Her ultra-cute name makes me like her already.  The 21st century part of it is &#8211; I actually watched John bid on and win these cattle from [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">On Tuesday, our barnyard family is going to gain some girth, in the form of three Highland Cattle.  Actually, three &amp; 1/2.  One heifer named Firefly is pregnant.  Her ultra-cute name makes me like her already.  The 21st century part of it is &#8211; I actually watched John bid on and win these cattle from my computer at the farm.  He almost lost the second heifer, when a (semi-illegal) bid snuck in last minute, but they re-opened the bidding, allowing John to win the little lady.</p>
<p>Who am I kidding, she&#8217;s not little at all!  These cows are huge.  Huge.  And we&#8217;re going to have three of them.  Today, my eyes are staring at my screen just a little wider than usual.<span id="more-2765"></span></p>
<p>Here&#8217;s a video of our bull taking first place at the National Highland Show.  Yay!  Watch how the judge very subtly shakes the winners hand &#8211; so exciting.  You can hear John&#8217;s nervous chuckle mid-way through.  He really wanted this guy to win.</p>
<p><iframe src="http://www.youtube.com/embed/v_8oDKJ7wKI" frameborder="0" width="560" height="315"></iframe></p>
<p>I feign shock at the approaching cattle addition, but honestly, I&#8217;m totally jazzed.  The farming lifestyle is suiting John and I just fine.  For example, if we ever have a kid, I wouldn&#8217;t mind it one bit if this was in his or her future.  John&#8217;s candid shot from the Show&#8230;</p>
<p><a href="http://www.organicspark.com/wp-content/uploads/2012/01/photo-copy-2.jpg"><img class="aligncenter size-medium wp-image-2767" title="photo copy 2" src="http://www.organicspark.com/wp-content/uploads/2012/01/photo-copy-2-580x357.jpg" alt="" width="580" height="357" /></a></p>
<p>Goodnight from Apricot Lane Farms.</p>
<p><em>xo &#8211; </em></p>
<p><em>Organic Spark</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.organicspark.com/cows-yup/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Food Magic</title>
		<link>http://www.organicspark.com/food-magic/</link>
		<comments>http://www.organicspark.com/food-magic/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 22:11:03 +0000</pubDate>
		<dc:creator>Molly Chester</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.organicspark.com/?p=2749</guid>
		<description><![CDATA[Like the effects of a bad high-school rumor, coconut oil came out of the 80&#8242;s with a horrendous reputation.  Demonized for its saturated fat content, you&#8217;d have thought that every heart attack began with tub of coconut oil and a spoon.  The clarification that I believe went unnoticed was the difference between organic, unrefined coconut [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Like the effects of a bad high-school rumor, coconut oil came out of the 80&#8242;s with a horrendous reputation.  Demonized for its saturated fat content, you&#8217;d have thought that every heart attack began with tub of coconut oil and a spoon.  The clarification that I believe went unnoticed was the difference between organic, unrefined coconut oil and the highly refined hydrogenated version.  The media is beginning to scrub the graffiti from poor coconut oil&#8217;s locker, touting the possible connection between unrefined coconut and heart health, but there&#8217;s another beautiful story about the positive effects of coconut oil that has thus far, gone largely unnoticed.  And folks, it could be huge.  Here&#8217;s why&#8230;<span id="more-2749"></span></p>
<p style="text-align: justify;">One unassuming woman named Dr. Mary Newport recently used unrefined coconut oil to significantly reverse her husband&#8217;s full-on case of Alzheimer&#8217;s.  I first heard this unbelievably powerful <a href="http://www.westonaprice.org/know-your-fats/land-of-oz-attack-on-coconut-oil" target="_blank">story</a> at the 2010 Weston A. Price Foundation Conference.  You can purchase the 2010 conference recordings &#8211; <a href="http://www.fleetwoodonsite.com/index.php?cPath=40" target="_blank">HERE</a>.  However, here is a recent news piece that summarizes Dr. Newport&#8217;s discovery.</p>
<p><iframe src="http://www.youtube.com/embed/ZZOR-Qd3QSg" frameborder="0" width="560" height="315"></iframe></p>
<p style="text-align: justify;">This story stuck out as extremely profound to both my mom and I, and recently, mom shared this story with a dear friend of hers who is battling the disease with her husband.  Friends &#8211; it&#8217;s working.  Check out snippets from Betty&#8217;s emails to my mom these past few weeks:</p>
<p style="text-align: justify;"><strong>After 1 week on coconut oil -</strong><br />
<em>&#8220;Sandy, Ed&#8217;s cognitive impairment is now severe.  He cannot even get started in drawing a clock.  However, I swear I can already tell a  subtle difference in his focus, alertness, and personal interactions.  Last evening before going up to bed, he purposely came over to me with the old love light in his eyes and gave me a goodnight kiss.  Talk about positive feedback!&#8221;</em></p>
<p style="text-align: justify;"><strong>After 1 week and 5 days on coconut oil -</strong><br />
<em>&#8220;The visiting nurse could not get over the positive difference in Ed today&#8230;his looks, interactions with her, etc.  Ed was able to shakily half-print his name (could not two days ago) and start a clock by drawing a perfect circle with the  number 12 written after it when asked to show it was 12:00!!!!  Unquestionably progress compared to two days ago!&#8221;  </em></p>
<p style="text-align: justify;"><strong>After 2 weeks on coconut oil -</strong><br />
<em>&#8220;Ed has had 3 days of unmistakeable improvement!  More later!&#8221;</em></p>
<p style="text-align: justify;">I thought the initial story was pretty incredible, but after seeing this happen to a person I know, I&#8217;m a little bit stunned.  I don&#8217;t know if this will work for everyone, but I know it seems to be working for Ed.</p>
<p style="text-align: justify;">In honor of Ed and all those out there struggling with this horrible disease, I&#8217;d like to share a recipe for <em>Coconut Almond Fudge</em>, which is a truly delicious way to get a bit more coconut oil into our diets.</p>
<div id="attachment_2754" class="wp-caption aligncenter" style="width: 590px"><a href="http://www.organicspark.com/wp-content/uploads/2012/01/IMG_9834.jpg"><img class="size-medium wp-image-2754" title="IMG_9834" src="http://www.organicspark.com/wp-content/uploads/2012/01/IMG_9834-580x362.jpg" alt="" width="580" height="362" /></a><p class="wp-caption-text">Coconut Almond Fudge</p></div>
<p style="text-align: justify;">Click <a href="http://www.organicspark.com/portfolio/coconut-almond-fudge/" target="_blank">HERE</a> for the <strong>Coconut Almond Fudge</strong> recipe&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.organicspark.com/food-magic/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Duck ICU</title>
		<link>http://www.organicspark.com/the-duck-icu/</link>
		<comments>http://www.organicspark.com/the-duck-icu/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 19:00:05 +0000</pubDate>
		<dc:creator>Molly Chester</dc:creator>
				<category><![CDATA[Farm to Table]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.organicspark.com/?p=2690</guid>
		<description><![CDATA[Two weeks ago, a shipment of 100 teeny tiny baby ducks arrived at the Post Office for Apricot Lane.  Perfect timing in preparation for the on-slot of snails in the spring, these Khaki Campbell ducks will be replacing many hours of labor spent spreading organic snail bait. And I thought baby chickens were cute&#8230; Little [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Two weeks ago, a shipment of 100 teeny tiny baby ducks arrived at the Post Office for Apricot Lane.  Perfect timing in preparation for the on-slot of snails in the spring, these Khaki Campbell ducks will be replacing many hours of labor spent spreading organic snail bait.</p>
<p>And I thought baby chickens were cute&#8230;<span id="more-2690"></span></p>
<p><a href="http://www.organicspark.com/wp-content/uploads/2011/12/IMG_9240.jpg"><img class="aligncenter size-medium wp-image-2694" title="Baby Ducks ICU" src="http://www.organicspark.com/wp-content/uploads/2011/12/IMG_9240-580x386.jpg" alt="" width="580" height="386" /></a></p>
<p>Little bitty bills combined with whittle tiny webbed feet was nearly too much for my heart to handle.</p>
<p><a href="http://www.organicspark.com/wp-content/uploads/2011/12/IMG_9241.jpg"><img class="aligncenter size-medium wp-image-2691" title="Duck ICU" src="http://www.organicspark.com/wp-content/uploads/2011/12/IMG_9241-580x307.jpg" alt="" width="580" height="307" /></a></p>
<p style="text-align: justify;">Here&#8217;s what we learned &#8211; 100 ducks is a whole lot of ducks.  The weak ones can get trampled, and two were dead on arrival.  We had their heat lamps set up in the barn, but being winter, they crowd under the lamps something fierce, making it even harder for the weak ones.  We added a third heat lamp, but it still became obvious that a few of them needed extra care.  Enter the Duck ICU.</p>
<p><a href="http://www.organicspark.com/wp-content/uploads/2011/12/IMG_9198.jpg"><img class="aligncenter size-medium wp-image-2692" title="Duck ICU" src="http://www.organicspark.com/wp-content/uploads/2011/12/IMG_9198-580x335.jpg" alt="" width="580" height="335" /></a></p>
<p style="text-align: justify;">On a foyer counter, a little too close to the kitchen, a revolving door of ducks healed in a cardboard box under a heat lamp before returning to their flock.  When they arrive, they look a bit rough,  like the guy in the upper right-hand side of the picture above.  When they leave, they look like &#8220;Spunky&#8221; in the front.  He was originally found with his flock upside down in his water, hanging on by a thread.  After about 2 hours in the ICU, he burst back on the duck scene with a pizazz that earned that name and then some.</p>
<p><a href="http://www.organicspark.com/wp-content/uploads/2011/12/IMG_9233.jpg"><img class="aligncenter size-medium wp-image-2693" title="IMG_9233" src="http://www.organicspark.com/wp-content/uploads/2011/12/IMG_9233-580x386.jpg" alt="" width="580" height="386" /></a></p>
<p style="text-align: justify;">It took us a couple of days to realize something obvious.  Ducks need water.  Unlike chickens, ducks bathe themselves constantly, and without access to water, they get covered in food and who knows what else.  Their feathers sticks together and eventually get pulled out, as they preen each other.  Water fixes all of this.  However, they splash around without a bit of concern, so we eventually lined the ICU box with bubble-wrap.</p>
<p style="text-align: justify;">The Duck ICU got dismantled this morning.  Everyone&#8217;s healthy and back with the flock.  Our team swore I&#8217;d never let go of Spunky.  They kidded me about needing to wear a sling to carry him around.  For a minute, I wondered if we would have a pet duck.  There was really only one reason we don&#8217;t &#8211; they stink.  But one last time, here&#8217;s Spunky in all his adorable glory.</p>
<p> <iframe src="http://www.youtube.com/embed/LPch80WDSaM" frameborder="0" width="560" height="315"></iframe></p>
<p><em>xo &#8211; Organic Spark</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.organicspark.com/the-duck-icu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homemade Organic Sweet Feed</title>
		<link>http://www.organicspark.com/mollys-crack/</link>
		<comments>http://www.organicspark.com/mollys-crack/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 17:18:39 +0000</pubDate>
		<dc:creator>Molly Chester</dc:creator>
				<category><![CDATA[Farm to Table]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.organicspark.com/?p=2683</guid>
		<description><![CDATA[Figuring out how to herd sheep into and out of the pastures each day was a bit challenging, until we figured out the magic trio &#8211; a red bucket, a bell and a treat called Sweet Feed.  Sweet feed is a grain mixture with a bit of molasses in it, and let me tell you [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Figuring out how to herd sheep into and out of the pastures each day was a bit challenging, until we figured out the magic trio &#8211; a red bucket, a bell and a treat called Sweet Feed.  Sweet feed is a grain mixture with a bit of molasses in it, and let me tell you something, sheep go mad for it.  They will follow you to the ends of the earth by the sound of that little bell and the looks of that bright red bucket. <span id="more-2683"></span></p>
<p><a href="http://www.organicspark.com/wp-content/uploads/2011/12/IMG_85701.jpeg"><img class="aligncenter size-medium wp-image-2685" title="Sheep" src="http://www.organicspark.com/wp-content/uploads/2011/12/IMG_85701-580x294.jpg" alt="" width="580" height="294" /></a></p>
<p style="text-align: justify;">At first, I searched high &amp; low for a local source for this stuff.  For anyone who is looking for a good business venture, I would suggest an organic and soy-free feed operation in Southern California.  No lie.  It is impossible to find good feed around here, and the market for it just keeps growing and growing.  I will be your very first customer.</p>
<p style="text-align: justify;">Well finally, my search led me to a nice guy out of Colorado who suggested I just make my own!  Boy, was he right.  It is super simple to make, and the sheep love it way more than the non-organic stuff that was leftover by the previous owners, which is interesting because my version is very low in molasses.  Guess the sheep know what real food tastes like.  Around here, the treat is actually nicknamed &#8220;Molly&#8217;s Crack,&#8221; because the sheep appear to have developed a bit of an addiction.  If you&#8217;ve got animals yourself, give it a try.</p>
<p><a href="http://www.organicspark.com/wp-content/uploads/2011/12/IMG_8226.jpg"><img class="aligncenter size-medium wp-image-2686" title="Sheep" src="http://www.organicspark.com/wp-content/uploads/2011/12/IMG_8226-580x297.jpg" alt="" width="580" height="297" /></a></p>
<p><strong>Organic Sweet Feed</strong><br />
<em>for Sheep</em></p>
<p style="text-align: justify;"><em>The ratio of molasses to grain in this recipe is low in order to preserve the health of the animals.  High-molasses feeds can cause diabetes in sheep, just like a high-sugar diet can in humans.  I make only a few buckets of this treat at a time, so that I&#8217;ve used it all within a month.  It will be a bit tacky, just use a spoon to break it up before scooping into the bucket.</em></p>
<p style="text-align: justify;"><em>Ingredients:</em><br />
6 cups pearled barley<br />
6 cups whole wheat berries<br />
6 cups green split peas<br />
2 tbsp molasses</p>
<p style="text-align: justify;"><em>Instructions:</em><br />
In a large bowl, combine the barley, wheat berries and split peas.  To the mixture, add the molasses.  Using a large spatula, fold the molasses into the mixture, making sure to coat all dry ingredients.  When the feed is ready, it will have a slightly dark and sticky appearance.</p>
<p style="text-align: justify;">May your livestock enjoy!</p>
<p style="text-align: justify;"><em>xo &#8211; Organic Spark</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.organicspark.com/mollys-crack/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Two little lambs&#8230;</title>
		<link>http://www.organicspark.com/two-little-lambs/</link>
		<comments>http://www.organicspark.com/two-little-lambs/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 00:08:52 +0000</pubDate>
		<dc:creator>Molly Chester</dc:creator>
				<category><![CDATA[Farm to Table]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.organicspark.com/?p=2664</guid>
		<description><![CDATA[Minutes before sitting down to Thanksgiving dinner, John got a call from Sarah that a lamb was birthing.  Out the door without a thought, we all made it in time to realize that we actually didn&#8217;t&#8230;  The baby was stuck and had died from a complicated birth. The blessing became that our arrival &#38; help [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Minutes before sitting down to Thanksgiving dinner, John got a call from Sarah that a lamb was birthing.  Out the door without a thought, we all made it in time to realize that we actually didn&#8217;t&#8230;  The baby was stuck and had died from a complicated birth. The blessing became that our arrival &amp; help resulted in the mother&#8217;s life saved.  Around the table, we gave thanks for companionship to ease the void of loss.  The fragility of life surrounds and penetrates when living on a farm.<span id="more-2664"></span></p>
<p style="text-align: justify;"><a href="http://www.organicspark.com/wp-content/uploads/2011/12/IMG_8848.jpeg"><img class="aligncenter" title="Sheep Birthing" src="http://www.organicspark.com/wp-content/uploads/2011/12/IMG_8848-580x386.jpg" alt="" width="580" height="386" /></a><br />
Three-thirty four in the middle of a night spent sleeping by the light of a full moon, we received another call about a mama in labor.  Things were different this time, and they were different again 7 hours later when another mama gave birth.  The energies of the moon were pulling strong, as was John in order to get these lambs out of the clutches of first time mamas.  We have two new blessings on the farm.  Two females &#8211; both nursing strong.  I wanted to share these pictures with you.  They are so cute it hurts!</p>
<p><a href="http://www.organicspark.com/wp-content/uploads/2011/12/IMG_8930.jpeg"><img class="aligncenter size-medium wp-image-2672" title="IMG_8930" src="http://www.organicspark.com/wp-content/uploads/2011/12/IMG_8930-386x580.jpg" alt="" width="386" height="580" /></a></p>
<p><a href="http://www.organicspark.com/wp-content/uploads/2011/12/IMG_8983.jpeg"><img class="aligncenter size-medium wp-image-2673" title="IMG_8983" src="http://www.organicspark.com/wp-content/uploads/2011/12/IMG_8983-386x580.jpg" alt="" width="386" height="580" /></a></p>
<p><a href="http://www.organicspark.com/wp-content/uploads/2011/12/IMG_89732.jpeg"><img class="aligncenter size-medium wp-image-2674" title="IMG_8973" src="http://www.organicspark.com/wp-content/uploads/2011/12/IMG_89732-580x386.jpg" alt="" width="580" height="386" /></a><a href="http://www.organicspark.com/wp-content/uploads/2011/12/IMG_89731.jpeg"><br />
</a>And one last video&#8230; stay patient.  She hops out from under mama eventually.</p>
<p><iframe src="http://www.youtube.com/embed/4G5aWMcRwBc" frameborder="0" width="560" height="315"></iframe></p>
<p><em>xo &#8211; Organic Spark</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.organicspark.com/two-little-lambs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Only you.</title>
		<link>http://www.organicspark.com/only-you/</link>
		<comments>http://www.organicspark.com/only-you/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 18:59:52 +0000</pubDate>
		<dc:creator>Molly Chester</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Technique]]></category>

		<guid isPermaLink="false">http://www.organicspark.com/?p=2650</guid>
		<description><![CDATA[Often my relationships start with a powerful case of infatuation, as was the case with my cast iron skillet.  For months, I fantasized about having one.  Finally, I found and purchased a heavy-bottomed beauty at a second-hand shop.  (To be safe, I&#8217;d suggest purchasing a skillet that says &#8220;Made in the USA&#8221; on the bottom.  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Often my relationships start with a powerful case of infatuation, as was the case with my cast iron skillet.  For months, I fantasized about having one.  Finally, I found and purchased a heavy-bottomed beauty at a second-hand shop.  (<em>To be safe, I&#8217;d suggest purchasing a skillet that says &#8220;Made in the USA&#8221; on the bottom.  There are rumors that skillets made in China have been found to contain toxic metals.</em>)  Problem was, I didn&#8217;t one single clue how to use it.<span id="more-2650"></span></p>
<p><a href="http://www.organicspark.com/wp-content/uploads/2011/10/IMG_1234.jpg"><img class="aligncenter size-medium wp-image-2652" title="Cast Iron Skillet" src="http://www.organicspark.com/wp-content/uploads/2011/10/IMG_1234-580x386.jpg" alt="" width="580" height="386" /></a><br />
So I did what any 21st century lost soul would do &#8211; I googled.  Our start was rocky, as I tried, failed and tried again, but after time smoothed the jagged edges of my excitement, a permanent appreciation and respect developed between me and my now favorite skillet. We&#8217;re virtually monogamous; I even travel with him, much to the dismay of my husband as I pay over-weight baggage fees.  After years of developing a seasoning, he cooks anything from eggs to steak with relative ease.  There&#8217;s still occasionally a bit of sticking with thick sauces or scrambled eggs, but once I learned how to properly clean him, any residual bits can be fixed with ease, allowing me to continue onward with my non-stick building ways.</p>
<p style="text-align: justify;">A few months back, we talked about <a href="http://www.organicspark.com/portfolio/technique-how-to-season-a-cast-iron-skillet/" target="_blank">How to Season a Cast Iron Skillet</a>, but this week, let&#8217;s discuss cleaning.</p>
<p style="text-align: justify;">Click <a href="http://www.organicspark.com/portfolio/technique-how-to-clean-a-cast-iron-skillet/" target="_blank">HERE</a> to learn <strong>How to Clean a Cast Iron Skillet</strong>&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.organicspark.com/only-you/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Like a big &#8216;old bear hug.</title>
		<link>http://www.organicspark.com/like-a-big-old-bear-hug/</link>
		<comments>http://www.organicspark.com/like-a-big-old-bear-hug/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 17:15:39 +0000</pubDate>
		<dc:creator>Molly Chester</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.organicspark.com/?p=2608</guid>
		<description><![CDATA[I&#8217;d like to share a dish with you&#8230; One of my favorite ways to begin a homemade dinner with friends is to offer up a vibrant dish of super chunky salsa. In the photo above, I am serving a version of this salsa on a large chip that our Apricot Lane Farms landscaper, Fernando, brought [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">I&#8217;d like to share a dish with you&#8230;</p>
<p style="text-align: justify;">One of my favorite ways to begin a homemade dinner with friends is to offer up a vibrant dish of super chunky salsa. In the photo above, I am serving a version of this salsa on a large chip that our <a href="http://www.facebook.com/apricotlanefarms" target="_blank">Apricot Lane Farms</a> landscaper, Fernando, brought back to us from Mexico; however, I typically serve this dish in a pretty bowl with a side of organic blue corn tortillas or homemade seed crackers.  I use the term &#8220;salsa&#8221; loosely, as this type of dish could technically be considered a side or even a salad. But the vibe is simply too generous and abundant to be buried within a meal, instead serving to welcome friends front-and-center with a laid-back, yet plugged-in gesture &#8211; like a big ‘ole bear hug.  <span id="more-2608"></span></p>
<p style="text-align: justify;">Two of the main ingredients, sweet cherry tomatoes and creamy mango, work so darn well together.  Think the lovely texture of peach salsa with the extra punch and over-the-top decadence of a mango. Attempt to find local, wild shrimp, if you can.  Fresh is flavor. And though purchasing pre-peeled and deveined shrimp makes it easier, if you have the time, peeling them at home enhances the dimension and love of the final dish.  The extra effort really pays off.</p>
<p style="text-align: justify;"><a href="http://www.organicspark.com/wp-content/uploads/2011/10/15-Presentation-in-Hammock.jpeg"><img class="aligncenter size-medium wp-image-2610" title="15 - Presentation in Hammock" src="http://www.organicspark.com/wp-content/uploads/2011/10/15-Presentation-in-Hammock-580x369.jpg" alt="" width="580" height="369" /></a></p>
<p style="text-align: justify;">Click <a href="http://www.organicspark.com/portfolio/roasted-shrimp-and-mango-salsa/" target="_blank">HERE</a> for the <strong>Roasted Shrimp with Mango Salsa</strong> recipe&#8230;</p>
<p style="text-align: justify;"><em>This dish was also shared on <a href="http://blog.mango.org/" target="_blank">Mango.org</a>.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.organicspark.com/like-a-big-old-bear-hug/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Project whistle.</title>
		<link>http://www.organicspark.com/project-whistle/</link>
		<comments>http://www.organicspark.com/project-whistle/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 03:42:12 +0000</pubDate>
		<dc:creator>Molly Chester</dc:creator>
				<category><![CDATA[Farm to Table]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Musings]]></category>

		<guid isPermaLink="false">http://www.organicspark.com/?p=2588</guid>
		<description><![CDATA[For a long bit, whenever I&#8217;m determined to learn something new, it feels near impossible, or maybe a little closer than near &#8211; like pretty much totally impossible.  Not the often caffeine-induced moment of inspiration, that moment&#8217;s totally cool and confident.  It&#8217;s the long pause after the initial spike, when I&#8217;m typically reaching for chocolate, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">For a long bit, whenever I&#8217;m determined to learn something new, it feels near impossible, or maybe a little closer than near &#8211; like pretty much totally impossible.  Not the often caffeine-induced moment of inspiration, that moment&#8217;s totally cool and confident.  It&#8217;s the long pause after the initial spike, when I&#8217;m typically reaching for chocolate, desperately trying to recreate my initial high.  <span id="more-2588"></span><em></em></p>
<p style="text-align: justify;"><a href="http://www.organicspark.com/wp-content/uploads/2011/10/IMG_9636.jpeg"><img class="aligncenter size-medium wp-image-2595" title="Seedlings" src="http://www.organicspark.com/wp-content/uploads/2011/10/IMG_9636-580x386.jpg" alt="" width="580" height="386" /></a><br />
Ira glass said it well&#8230;</p>
<div style="text-align: justify;">
<p><em>“Nobody tells this to people who are beginners, I wish someone told me. All of us who do creative work, we get into it because we have good taste. But there is this gap. For the first couple years you make stuff, it’s just not that good. It’s trying to be good, it has potential, but it’s not. But your taste, the thing that got you into the game, is still killer. And your taste is why your work disappoints you. A lot of people never get past this phase, they quit. Most people I know who do interesting, creative work went through years of this. We know our work doesn’t have this special thing that we want it to have. We all go through this. And if you are just starting out or you are still in this phase, you gotta know its normal and the most important thing you can do is do a lot of work. Put yourself on a deadline so that every week you will finish one story. It is only by going through a volume of work that you will close that gap, and your work will be as good as your ambitions. And I took longer to figure out how to do this than anyone I’ve ever met. It’s gonna take awhile. It’s normal to take awhile. You’ve just gotta fight your way through.”</em></p>
<p>&nbsp;</p>
</div>
<div style="text-align: justify;"><a href="http://www.organicspark.com/wp-content/uploads/2011/10/IMG_9657.jpeg"><img class="aligncenter size-medium wp-image-2592" title="Seedlings" src="http://www.organicspark.com/wp-content/uploads/2011/10/IMG_9657-580x386.jpg" alt="" width="580" height="386" /></a><br />
For example, I&#8217;m trying to learn how to whistle loudly.  Sounds like a strange goal, but farm animals listen to whistles, and I&#8217;d like them to one day listen to me.  I&#8217;m also aware that whistling isn&#8217;t often categorized under the &#8220;<em>art</em>&#8221; which Ira was referring to above.  But, I actually believe that pretty much everything falls under &#8220;<em>art</em>&#8221; when one is surrendering to the process of mastering it.</div>
<div style="text-align: justify;">
<p>And you guessed it &#8211; for the first 5 weeks after I declared that I&#8217;d be whistling by Halloween, I feared that I was <em>NEVER GONNA LEARN</em> how to whistle.  My mom, a pro-whistler, actually advised I push my finish-line back to Christmas.  I&#8217;ve worried my mouth is fundamentally shaped wrong.  I&#8217;ve darn near passed out trying.  I&#8217;ve even watched Youtube videos, involving close-ups of stranger&#8217;s mouths &#8211; like <a href="http://www.youtube.com/watch?v=Oew6XicL4Ks" target="_blank">THIS</a> and <a href="http://www.youtube.com/watch?v=_ZgSu-meNDk&amp;feature=related" target="_blank">THIS</a>.  I mean, really.</p>
</div>
<div style="text-align: justify;"><a href="http://www.organicspark.com/wp-content/uploads/2011/10/IMG_96621.jpeg"><img class="aligncenter size-medium wp-image-2593" title="IMG_9662" src="http://www.organicspark.com/wp-content/uploads/2011/10/IMG_96621-580x386.jpg" alt="" width="580" height="386" /></a></div>
<div style="text-align: justify;">I still can&#8217;t whistle, but something happened yesterday.  There I was, watching another <a href="http://www.youtube.com/watch?v=_0Pzrk__bnE" target="_blank">Youtube Video</a> and my mouth began feeling just a little different.  I knew something was happening, and there it was -  I <em>almost</em> whistled.  One time, and only 50%, but I felt it.  It was real.  I tried again today with no luck, but it doesn&#8217;t matter.  I&#8217;ve trudged through the darkness, and I was given the gift of a teensy-weensy bit of light.  I need a permanent post-it note for this lesson, as it repeats itself with wild abandon.</div>
<p><iframe src="http://www.youtube.com/embed/W3QxesNmvn4" frameborder="0" width="560" height="315"></iframe></p>
<p>I&#8217;ll keep you updated regarding project whistle.</p>
<p><em>xo &#8211; Organic Spark</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.organicspark.com/project-whistle/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
	</channel>
</rss>

